SKI VISUALIZATION DVD

Ski Lessons

Improve Your Skiing by Developing Accurate Mental Imagery Through Ski Visualization

Analyze the fundamentals and sharpen your eye as you watch three of Whistler Blackcomb Ski and Snowboard School’s top professionals demonstrate varied turn types in changing terrain.

As a bonus section, Ski Visualization also includes an assortment of important ski exercises that help you refine the core competencies of ski technique.
Ski Visualization is an essential tool for skiers of all abilities who wish to improve their understanding of skiing and take their performance to the next level.

Watch the Ski Visualization DVD Introduction:

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Strengthen your performance, improve your understanding, increase your enjoyment



The Ski Visualization DVD includes an assortment of important ski exercises that help you refine the core competencies of ski technique for beginning/intermediate to intermediate/advanced and advanced levels.

Ski Visualization Exercises: Beginning/Intermediate

Exercises focused on Stance and Balance, Turning with Lower Body, Pressure Control, Balance on Edges:
  • Hockey Stops
  • Braquage
  • Edge Hop
  • Traverse Edge Drill
  • Dragging Poles

Ski Visualization Exercises: Intermediate/Advanced

Exercises focused on Stance and Balance, Turning with Lower Body, Pressure Control, Balance on Edges:
  • Thousand Steps
  • Bend and Stretch Turns
  • Rollerblade Turns
  • One Ski Turns

Ski Visualization Exercises: Advanced

Exercises focused on Stance and Balance, Turning with Lower Body, Pressure Control, Balance on Edges, Timing and Coordination:
  • Crabwalk
  • Preparation for Carving
  • Javelin Turns
  • Hockey Stops
  • Speiss
  • Speiss/Steering
  • Dolphin Turns

Turn Visualization Series:

Wedge Turns

Basic Parallel

Short Turns

Dynamic Parallel

Moguls

DVD Extras

  • Skiers' Bios
  • Whistler Blackcomb and Ski and Snowboard School Information
  • Ski Visualization Introduction


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Ski Visualization DVD by Whistler Blackcomb Ski and Snowboard School

Strengthen your performance, improve your understanding, increase your enjoyment